Weight loss and beauty are a lifelong career for female friends. Many female friends will never lose weight and beauty as long as they talk together. Now in this society, the pursuit of thinness is beautiful, so many women want to have a slim figure, but now that it has entered a cold winter, people's desire for sports will gradually decrease, and many people may have trouble Keep your mouth closed and keep your legs open. This will make you have more fat on your body.

Many female friends usually have the habit of snacking, and like to chew a handful of Xinjiang green raisins every day. In fact, raisins also have a certain effect on weight loss and weight loss. Many female friends are obese due to the accumulation of a lot of moisture in the body. Therefore, raisins have a very important role in removing moisture from the body. The effect of nourishing beauty will make you lose weight and beautified. If you mix it with other ingredients, this effect will double. Raisin plus "one thing", soak in water every day, detoxification, detoxification, weight quietly dropped to double digits!

1. Raisins and red dates

For female friends, red dates are very familiar. Many people usually like to drink red dates. If raisins and red dates are used together to soak in water, it can help promote blood circulation in the body. Promote gastrointestinal peristalsis, expel the black stinky body in the body in time, you will find that the weight will drop, and red dates also have a good blood-enhancing effect, and also have a very good effect on beauty and beauty.

2. Raisin and dried longan

Female friends can choose to use longan and raisin together to soak in water and drink, which has a good effect of removing moisture and detoxification. It can help promote blood circulation in the body and expel toxin waste from blood vessels, and it can also help Helps expel the moisture and cold in the uterus, makes the woman's body healthier, can help to strengthen the body's resistance and immunity, not only healthy but also achieve the purpose of weight loss.