It can improve the body's metabolic function, quickly eliminate fatigue, eliminate excess fat, smooth blood flow, reduce high blood pressure to normal, eliminate obesity, improve gastrointestinal function, and eliminate constipation. The raisins are rich in iron and calcium. They are a good tonic for children, women, and frail anemia. They can nourish blood gas, warm the kidneys, treat anemia, and reduce platelets. The raisins contain a lot of glucose, which has a nutritional effect on the heart muscle and helps the rehabilitation of patients with coronary heart disease. Raisins also contain a variety of minerals, vitamins, and amino acids. Regular food has a good tonic effect on people with neurasthenia and excessive fatigue. It is also a good diet for women's diseases. Raisins also help protect the cardiovascular system. Studies have shown that raisins can lower cholesterol, prevent thrombosis, and prevent cardiovascular disease. It also contains flavonoids, has anti-oxidant effect, can clear free radicals in the body, and anti-aging. Studies in recent years have also proven that raisins have anti-cancer effects, and among them, beluluol, can effectively prevent cell carcinogenesis or inhibit the growth of malignant tumors.