1. Raisin can better prevent thrombosis than aspirin, and can reduce the level of human serum cholesterol, reduce the cohesion of platelets, has a certain role in the prevention of cardiovascular and cerebrovascular diseases.

    2. The glucose, organic acids, amino acids and vitamins in raisins can stimulate the brain nerves, and regular eating is also beneficial to neurasthenia and over fatigue.

    3. Long term smokers can eat more raisins, which can not only help lung cells detoxify, but also have expectorant effect, which can relieve respiratory tract inflammation and itching pain caused by smoking.

    4. Raisin has auxiliary effect on the rehabilitation of weak patients, arteriosclerosis and nephritis patients.

    5. People who want to keep fit should know that raisin is not easy to get fat after eating. Women eat more than ten raisins containing a lot of vitamins every day, which can not only achieve the purpose of weight loss, but also be beneficial to cardiovascular health.

    6. Raisin is a nutritious food. It is suitable for people with dry and weak constitution. It can appetize and increase appetite. It also has the effects of tonifying deficiency, stopping vomiting and relieving pain.