The raisins are rich in iron and calcium. They are a good tonic for children, women and frail anemia. They can replenish blood gas and warm the kidneys, help improve anemia and reduce platelets. When it comes to raisins, Xinjiang Hongxiangfei raisins are well known.

Xinjiang green raisins and milk are soaked with water, milk contains a certain amount of vitamin A, raisins are rich in vitamin A and vitamin C, and these substances have a certain antioxidant effect, they can effectively eliminate the freedom of the human body It can prevent the damage of free radicals on human skin cells, promote skin metabolism, and thus play a certain role in beauty and beauty. Drink a drink before going to bed every night, no longer insomnia, and look better in the morning.

Milk tastes dry and dry, milk is rich in calcium, and calcium can effectively promote the development of children's bones and teeth, and has a certain preventive effect on osteoporosis in the elderly. The raisins have a dry taste and are rich in carotene, vitamins and various trace elements. They have extremely high nutritional value. If they are eaten together, the nutritional effect will be better.

Many women often have symptoms of pale face and cold hands and feet, which is a manifestation of mild anemia, which can be improved by a handful of raisins every day. The study found that the iron content of raisins is 15 times that of fresh grapes. In addition, raisins also contain a variety of minerals, vitamins and amino acids, which is a good product for people with anaemia.